The Mentors Radio

Where Remarkable CEOs Challenge Your Thinking about Life and Work

J.W. "Terry" Freiberg

How to Overcome Loneliness and have Great Mental Health

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In this episode, Host Tom Loarie talks with J.W. “Terry” Freiberg III, a social psychologist who became a prominent lawyer. He went on to write a short series of inspiring and popular books addressing what he calls The Four Seasons of Loneliness. It earned him the 2017 Independent Publishers Gold Prize for best book of the year in psychology/mental heath.

In this radio show, Freiberg talks about his observations and work, his career segue from psychologist to lawyer, the changing loneliness statistics over the past 20 years, and the simple and very realistic solution to discovering and maintaining terrific mental health and also avoid loneliness (not to be confused with purposeful solitude).

Find Show Notes here. After the show airs, find the radio podcast below. BEST THING TO DO: Sign up here for the FREE podcast on your favorite device or platform, and never miss a show.

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